If We Want Our Kids to Eat Better, We Have to Lead Better

If We Want Our Kids to Eat Better, We Have to Lead Better

Thomas Wilcox
Published on: 21/05/2026

Kids’ eating habits are shaped at home. Here’s how dads can lead with healthier snacks, simple cooking, and intentional stewardship.

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When I Move, I Love Better: A Dad’s Wake-Up Call to Fitness

When I Move, I Love Better: A Dad’s Wake-Up Call to Fitness

Thomas Wilcox
Published on: 10/07/2025

This powerful blog unpacks how one dad overcame chronic pain, built a sustainable rhythm of movement, and found joy in leading his family with presence.

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