✅ 7-Day Jumpstart (PDF) — AM anchor, PM anchor, marriage & kid cue, plus a 60–90s fallback.
✅ Habit & Win Tracker (Printable) — 7-day grid + “Keep One Anchor Next Week” strip
✅ 30-Day Challenge Journal (PDF) — 30 days to cement presence, patience, and purpose
✅ Micro-Scripts LITE (25) — one-liners for marriage, kids, and self-care you can use tonight
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